Seated Yoga

Pic for seated yoga
Schedule
Wednesday 2.15 - 3.15
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Our new seated yoga class is starting on Wednesday 11th March. Most yoga poses can be adapted for sitting and this class is for those who enjoy yoga but may have difficulty getting up and down from the floor. In this way, you will still get all the benefits of yoga – muscle stretch, flexibility, […]

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Singing for Joy

Instructor
Singing for Joy Ian Bloomfield
Schedule
Monday 1.30 - 2.30
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Starting Monday 23rd March – 1.30 – 2.30 First session is free (then £5 per session) If you like music and singing but do not want to join a formal choir, why not come and enjoy some stress free singing. Our Choir Master, Ian Bloomfield, will lead the group and you will sing some old […]

Singing for Joy Ian Bloomfield
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