Barbara has been teaching yoga for almost 40 years in all aspects of yoga. Our class is Hatha Yoga.
She believes in working to your capacity but giving your best. She has also been using mindfulness to balance the body physically and mentally and works to make the classes both varied and enjoyable.
Barbara was born in Liverpool and has been practising Yoga for 43 years and teaching it for 40 year. She holds a teaching diploma from the British School of Yoga.